Shopping for food takes up a large part of most people's monthly expenditure. Stores spend a lot of time and money coming up with ways to encourage you to spend more. This is why essential goods such as bread and milk are often far away from the entrance to a store, meaning you have to walk past all the shelves, fridges and freezers to get these essentials...and then walk past all the shelves, fridges and freezers again to get to the checkout and exit.
To make sure you stick to your food shopping budget, make a list and stick to it. Easily done, but it is amazing how many people get hooked into buying more. Not sticking to a shoping list is why the bill at the checkout turns out to be higher than you thought it would be.
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